blackestofmoons:

mothernaturenetwork:

15 fruits you’ve probably never heard of

I had the pleasure to enjoy lots of cherimoya (or guanavana) as a child in Cuba. One of my favorite fruits. It’s delicious.

1 week ago 315 notes

(via healthyhellzya)

1 week ago 1,261 notes

(via gettingfitandthin)

1 month ago 14,887 notes

Stop Hating Your Body: People don’t take care of things they hate and that includes their bodies.

randomlancila:

“When you encourage people to be ashamed of their bodies, you decrease the chances that they will believe that they are worthy of care.

Shaming may actually create the problems that it’s purported to solve: Peter Muennig from Columbia found that the stress of stigma and…

So true!

1 month ago 521 notes

leanmeanworkoutmachine:

Apple margaritas and summer salads and peanut butter cookie dough balls, oh my! The Greatist Team is proud to present a collection of 73 recipes (and some quick and easy bonuses, shh) for every occasion. The kicker? All require eight or fewer ingredients and takes less than 20 minutes to prep. Breakfast, dinner, salads, and healthy desserts, they’re all here — so read on, dig in, and get cooking!

(Click picture for list and recipes!) 

(via )

1 month ago 50 notes

(via underneath--it--all)

1 month ago 522 notes

How Exercise Could Lead to a Better Brain

(via thedreadpiratejames)

1 month ago 16 notes

thefoodhabit:

Citrus Roasted Strawberry Parfaits

(via bodyless-soul)

1 month ago 63 notes
19th
April
1,808 notes
Reblog
bodhibound:

There is something so appealing and alluring about a woman that takes pride in the powerful body that she’s worked very hard to sculpt..

TRUTH

bodhibound:

There is something so appealing and alluring about a woman that takes pride in the powerful body that she’s worked very hard to sculpt..

TRUTH

1 month ago 1,808 notes

My tiny abs… lol

1 month ago 4 notes